Grilled chicken sandwich with Avocado & Tomato

Wow! It's been a while.  Yes I have been cooking some meals here & there, but I just haven't been posting them.  I've moved to an amazing house & have a beautiful kitchen so I have no more excuses, except I've just been busy!!  I did, however find the best recipe site EVER! skinnytaste.com- my next few posts are from this site & I highly recommend checking it out!Bonus Points:  If you do Weight Watchers, it provides the points!!

Link to recipe on skinnytaste.com
http://www.skinnytaste.com/2011/07/grilled-chicken-sandwich-with-avocado.html

What you need:

• 2 oz ciabatta
• 2 tbsp mashed avocado
• 2 oz grilled chicken breast
• 3 slices ripe tomatoes
• Salt & fresh pepper to taste 

How to make it the skinnytaste.com way:
Slice bread open & smear mashed avocado on the bread.  Season with salt & pepper.  Top with tomatoes, chicken & add additional fresh craked peppr.  enjoy!

How to make it the food4yourdude way:  you can use left over chicken if you have it.  I didn't, but I did oil up the pan with some EVOO, seasoned the chicken tenders I had with salt, pepper & some garlic & oil seasoning.  Cooked each side for 5 minutes and once the chicken was cooled, I cut into small squares.  I set the I've. To 350 degrees.  Cut the ciabatta to make the sandwich, placed a half slice of provolone on the bottom & placed the chicken on top and then placed another half slice of provolone on top of the chicken.  Place in oven for 5-8 minutes.  Top with smashed avocado & tomato.