BLT with Avocado
skinnytaste.comServings: 1 • Size: sandwich w/ 2 slices bread • Old Points: 6 pts • Points+: 8 pts
Calories: 292 • Fat: 13 g • Carb: 34 g • Fiber: 5.4 g • Protein: 14 g • Sugar: 4 g
Sodium: 489 mg
Ingredients:
- 3 slices center cut bacon (oscar mayer)
- 2 slices honey 7-grain bread, toasted (nature's own)
- Food4yourDude version: Use gluten free bread! Find a bakery near you!!
- 1/4 cup lettuce of your choice
- 2 thin slices tomato
- 1/4 haas avocado, sliced
- salt and pepper to taste
- Food4yourDude version: No salt and pepper needed!
Directions:
Place the lettuce on the toasted bread, top with remaining ingredients and season with salt and pepper to taste. Finish with second slice of bread and cut in half.
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